Creamy Cauliflower Soup with Bacon Lardon ( Serves 6)

This is a conservative serves 6 – because usually a HUGE batch of this does us for dinner and then goes into the freezer for easy meals later in the week!

Deliciously creamy and warm – without any cream. This is a wintery soup that really hits the spot. If you want to zing it up add a chopped chilli in the first step.

This recipe is for Thermomix and has traditional instructions.

creamy cauliflower soup with bacon

INGREDIENTS:

1 small brown onion ( approx 50 g)

1 garlic clove (approx 20g)

700-800 grams of roughly chopped cauliflower

500 ml water

2 large tablespoons Thermomix Vegetable Stock

( You can use 500 ml pf pre made chicken stock instead)

METHOD: (Thermomix – TM5)

Peel and 1/4 your onion and peel your garlic

Pop into the bowl and blitz 5 seconds speed 5. Scrape down sides of bowl.

Sautee 5 mins with 2 tablespoons of quality olive oil, speed 2, 100 degrees.

Add Cauliflower. Chop 5 seconds speed 3.

Add water and stock ( if using  veg stock) or pre made chicken stock.

Cook 100 degrees , Speed 2 for 15 minutes.

Slowly increasing the speed to 9 Blitz completed soup for 1 minute.

Serve with pan fried streaky bacon cut into lardon ( sticks or batons)  and plenty of pepper .

METHOD STOVE TOP:

Chop your garlic and onion finely and sauté in a heavy based pan in approx 2 tablespoons of good quality olive oil ( I use cobram estate)

When your onion and garlic are translucent add your chopped cauli and coat with the garlicky oniony oil.

Add your stock to the pan ( you will need a little more stock using the stove top )

Cool until cauli is tender, Blend with a stick blender until smooth serve as above.

Both may need more liquid depending on how thick you enjoy your soup.

 

NUTRITIONAL INFORMATION : (based on 6 serves)

Calories: 128 Fat:9.8g (Saturated 1.5g) Carbs:8.9g (Fibre 3.8g) Net Carbs: 5.6g  Protein:3.3g