A Year in Review

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Tis the season … Fa La La La and all that stuff… Its the Eve before the Eve again. Here in my home town its a very pleasant and breezy day possibly about 25 degrees celsius? Who knows … Reports of foiled terror attempts and raging temperatures for Christmas Day abound on the news on TV – so instead I have on music and its The MAN of christmas himself – NO NOT SANTA… Michael Buble. YES The Bubble – the KING Of christmas. Who for all reports has had a pretty shitty 2016 himself with his little one sick.

So for all those out there – who’ve had a shit old 2016 this ones for you!

If I take five to take in what has gone on in the last 12 months – I see blessings and I see heart ache – but one thing that stands out for me is the strength and growth we’ve experienced as a family this year. Even in the face of loss and tragedy.

It was always going to be a tougher than usual year – with my knee surgery date finally set at the end of 2015 for June 2016 and that wasn’t without its delays and obstacles. I can say however that five and a bit months on we are still getting used to each other and the knee – being titanium is the boss. Ive yet to take it through an airport – so If anyone would like to take me on a plane flight for shits and giggles Im up for it!

We were blessed by water in 2015 first with the April storms and then by a kitchen disaster with an exploding tap. As we near the end of 2016 we find that we are closer than ever to completing the renovations on our family home. New Kitchen, New Laundry, New Bathroom most rooms are freshened and painted the attic is looking magnificent and the back deck is simply spectacular ( well almost that was this weeks project and we are still waiting on render to cure to complete the painting.)

We have gone through a steep learning curve as we decided to sell our two investment properties and we step forth into 2017 SELF managing our superannuation as the term suggests. For this we have sought the advice of financial planners without agenda as we know that to provide for our future we need to step it up. This is going to be one of my projects moving forward as well as getting this blasted book or six out of my head.

Now for the memories. This year we lost my Mother In Law to Dementia. This is an horrific disease that in the end takes away everything from the person. Strips them bare and at time leaves them not even knowing how to do the simplest of things like sip from a straw. But I will give my Mother in Law credit where its due, when she was lucid in her last weeks her blue eyes sparkled and she showed a wicked sense of humour. And gave my husband an amazing memory of her last moments – which I know he treasured. So Flo – we promise never to use bum cream on our lips to make them pucker.

We lost my Aunty and Godmother to Brain cancer. Again – cruel and torturous. To see someone who was filled to the brim with life and looking forward to what adventure was next to be taken so swiftly and painfully was agonising. My eyes still fill with tears when I know that theres none of her quips on my Facebook posts. Theres none of her nomnomming over my christmas baking. And Im sorry if eating my baking makes some sad this year – because yes tears may have fallen while Ive been making. Miss you! You bloody old woman. I want to talk to you – I want you to help me through this. I have somedays that I just can’t. I feel you prodding shoving me on, but somedays I can’t.

My Dad still struggles daily from his stroke. He’s also five and a bit months on from a major life event. I guess we both have our good days and our bad. And I know he has much to face down in 2017 as we move forward. And I sit here in the wings and I watch. Waiting ready to catch when Im needed.

Now revelations. Its become more than painfully obvious that upon now entering our seventeenth year together my husband and I are needed to become tighter than ever. Its more than obvious how very alone we are and how rock solid we need to be to face what is yet to come. We move forward as a unit together. United and we will not allow negativity and hate to penetrate what we have built and who we are. We have two great kids who are forging wonderful lives and we support them to the ends of the earth. Our little unit of four gives us the strength we need to face down the onslaught of exterior forces that try to bring us down.

Stats – Darling daughter continues to shine and have grace and humour in all situations. She shines in her schooling she shines and grows daily. We’ve made a beautiful young woman and Im proud. Emo boy has made it through his first year of high school and is now bloody taller than all of us. He’s all legs and arms and attitude. He’s had a tough year – what we’ve faced has affected him more than we thought but his determination to pull through shows. He’s also shining and doing well. He might only wear black – black and more black but he’s personality is developing and he’s still as crazy as the rest of us. Crazy is good.

We have had many obstacles this year – but I choose to focus on the positive and we will not submit.

And in the background Micheal sings this :  God Only Knows…

Merry Christmas and Happy New Year. May 2017 bring you all prosperity and love and new adventures xoxo Be kind to everyone – sprinkle that shit everywhere – its much better than sugar.

 

 

Not a sad post

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Grief. Its a sneaky bitch. You can be cruising along thinking that everything is ok – and then BAM you have a moment – sometimes you have a whole bloody day where anything and everything just jumps up smacks you down and makes you a weeping mess.

All over our social media feeds there is negativity – violence – confusion – sadness and anger. One friend even wanted to know today is 2016 was simply a big joke on all of us?

Im sitting here wondering about this year – and what is it that has made it seem like we’ve been on a permanent retrograde ride?

So Im going to try now to focus on some positives – because surely if we focus on the positive and beauty then overwhelmingly – things can all start to move upward.

A friend of a friend today won an award – recognising her strength in the face of great adversity. This woman has chosen to take her grief and turn it into a massive positive. Through her grief she makes a difference. Through her pain she touches and changes so many lives. I couldn’t think of a more deserving winner for this award. Ive never met her but I know of her and her story and Ive witness how she touches and inspires through my dear friend. If you want to read her story its here.

Ive been so lost in my own grief and tragedy lately that I have forgotten to look about me and see how others are shining and turning adversity around. I have a dear friend who has turned her life around and she inspires me regularly. Ive just been so busy in my grief bubble that I haven’t allowed it in you can read about her here.

As we near the season of goodwill and giving – I guess its time to reassess what we have been through and what we are focussed on this year and into next. This morning at the supermarket – I was popping my token into the trolley and it wouldn’t work. A gorgeous elderly gentleman offered me a hand – I could see he was struggling himself, and I said to him no – but thank you, I had a coin Id try that instead ( he even offered me a coin). Its been so long since I actually shopped in this particular supermarket I didn’t realise they have taken away the need for tokens and coins and bunged up the coin holes. He had worked this out and pulled out my trolley for me. I thanked him and went on my way.

But it made me think. Last weekend I was at another supermarket and could see an elderly gentleman struggling in the wind putting away his trolley. I thought do I offer him my coin ( I needed a trolley too) and take his trolley for him? But Im so used to rudeness – and I guess simply so involved in my grief bubble at the moment that I walked on. I regret that I walked on.  But my grief bubble has been somewhat impenetrable lately.

Another friend posted on her social media page today about Kindness. And how kindness costs nothing. This is true – it really does cost nothing to smile, to offer assistance, to simply say thank you and mean it.

So I guess – its time. To say thank you, to stop tearing each other down and to start with kindness. And as my friend so eloquently put it – SPRINKLE THAT SHIT EVERYWHERE.

“Kindness In Words Creates Confidence. Kindness in thinking creates profoundness. Kindness in Giving Creates LOVE.” Lao Tzu

“Beginning today , treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster and do it with no thought of any reward. Your life will never be the same again.” Og Mandino

Today and from here on – I choose kindness. What do you choose?

 

 

Not So Nasty Nasi Goreng

Nasi goreng, literally meaning “fried rice” in Indonesian and Malay, can refer simply to fried pre-cooked rice, a meal including stir fried rice in small amount of cooking oil or margarine, typically spiced with kecap manis (sweet soy sauce), shallotgarlic, ground shrimp pastetamarind and chilli and accompanied by other ingredients, particularly eggchicken and prawns.  ( Source Wikipedia).

Now – my hubby loves his fried rice – and usually I make him up some for work on the weekends with leftover brown rice – and whatever we have in the fridge. Its sometimes bacon and eggs  – sometimes chorizo and often times one of the most discussed meals of the day around the office when he heats it up. I decided after pulling apart a Donna Hay recipe – that I could do a version – sans the copious amounts of sugary sauces and although its not LCHF – it is low GI, it is protein packed – its LOW FAT for the low fat crowd ( but contains HEALTHY FATS) and is delicious. You don’t have to use the vegetables I used – again – I raided the fridge for what I had before I do this weekends vegetable run at the Farmers Markets. Lets just say – topped with a Free range egg – the whole family is making all the nom nom noises here tonight.

Not So Nasty Nasi Goreng.jpg

INGREDIENTS:

2 Cups of Cooked Cooled Brown Rice ( just cook extra if you have rice the night or two before – if you meal plan you can work this one out)

500g Turkey Mince

1 Teaspoon Sambal Olek ( crushed chilli) I LIKE A BIG ONE

1 Teaspoon Crushed Ginger

1/2 Teaspoon Crushed Garlic

1 Medium Brown Onion Sliced in 1/2 Moons

1 Carrot Julienned

1 Zucchini Julienned

100g green beans or snake beans topped tailed and diced

1 Tablespoon Tamari or Soy or Coconut Aminos

2 Tablespoons Kecap Manis

Garlic Olive Oil and Pink Salt.

To Serve  Fried Free Range Egg and Sirarcha and as Much Chopped Coriander as you dare and a squeeze of lemon.

 

METHOD:

Heat up olive oil in a heavy based pan or wok over high heat. Your Turkey mince needs to sizzle and brown nicely in this.

Add your Chilli, Garlic and Ginger and a little Pink Salt to taste

Throw in your cooled rice – stirring constantly or it will all stick and your partner wont wash up for you.

Add the Tamari ( or soy or coconut amino your choice) and the Kecap Manis.

Mix together well.

Add your pre chopped vegetables. Stir through. The vegetables will steam in the hot rice /turkey mixture.

Now clamp a lid on this and take it off the heat ( this is why I choose my heavy bottomed cast iron pan as it keeps it super hot).

Heat up a fry pan and cook enough eggs for each family member. Serve eggs sunny side up on top of your meal with coriander and chilli sauce of your choice ( We love Siraracha)

This makes enough for at least 5/6 hungry people or 4 with leftovers for lunches cold the next day ( my daughter is taking it to school) OR you can take it to work and heat it up and drive the office crazy ( just have it with a hard boiled egg instead)

 

 

Breakfast In The Sun – Review Crinitis Italian The Roof Top Kotara

Since last Sunday the need to have a time out and a decent breakfast in the sun has been huge. We haven’t had much time out lately and the last time we went to breakfast it was the middle of winter – freezing cold and I was only about 3 weeks out of surgery. Wasn’t fun. At that stage we needed to do groceries after a particularly gruelling physio/torture session so we chose Crinitis on the Rooftop at Kotara.

At this time I was struggling – still taking mighty pain killers and I couldn’t sit on those chairs – NO I COULD NOT. The breakfast menu was amazing and of biblical proportion as is the norm with Crinitis menu ( so much choice so little time) but the service was crap – the coffee was cold and the waitress tripped over me even though I chose to sit as far out of the way as I could. It wasn’t fun.. ( and the meals were so huge and served on planks of wood and I couldn’t get through mine).

BUT – we decided to give it another go the other day. Again we needed to grab a few groceries and do a little retail therapy and TRUST me .. Breakfast in the Sun at Crinitis mid week was a JOY!

Firstly – the menu has changed – FOR THE GREATER GOOD. Its still of biblical proportions but there is an all day breakfast choice on there as well as divine twists on the usual suspects.

Now I love an Eggs Benne – and will go out of my way to enjoy this particular meal – and I love nothing more than a twist on the original. Crinitis serves this up with perfection. You have a choice of your two poached eggs with hollandaise served with lashings of gently wilted baby spinach on toasted Italian bread – you can have bacon, prosciutto, porchetta or smoked salmon. I chose porchetta.

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Melt in the mouth and gorgeously flavoured this rich rolled slow cooked pork is perfect for a delightful twist on my all time favourite breakfast. Next time I go Im going to ask for a side of the crumbed eggplant that came with my husbands Italiano Breakfast. As I could have stolen the lot of that from him!

Again – perfectly cooked and melt in your mouth – the only thing missing from this was the chilli on the side he forgot to order! The Italiano Plate  has house made Salame, Mortadella, Lashings of Crispy Crispy Bacon, Provolone , Italian Sausage and the Crumbed Eggplant plus two eggs done your way… AND MORE. Its like the Italian equivalent of a mixed grill but with cured meats. My hubby loved it. The only complaint that we had was that the eggs were overcooked for our usual liking. We both love a good runny yolk – but poached eggs can be tricky ( they were not busy – maybe chef got momentarily distracted? – maybe we should have specified runny yolks?)

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We had our coffees and pineapple juice and water was served to the table – so well hydrated and fed and at just under $60 this breakfast wasn’t an everyday treat – but it certainly was a delightful one that we will be back for again and again and again.

If you’re going on the weekend I would suggest booking a table as this restaurant really has to be the best choice to date on The Rooftop and they get excruciatingly busy and NOISY! Breakfast through the week is lovely and relaxing and with the weather changing – this will prove to be one of the places that the Husband and I frequent.

If you want to look at the menu before you go ( the choice can be overwhelming) you can find it here , the online menu seems to have little differences I’ve noticed – but the coffee was great and it was HOT this time! So Buon Appetito!

 

 

For Rob

Foreward: This last four months have turned out to be one of the most trying and difficult times for our family. With the passing of my Mother In Law, My Father having a stroke and now my Aunty being diagnosed and passing from brain cancer in the last seven and a half weeks – its certainly not been easy. It probably wasn’t the best time for me to embark on a knee replacement – but honestly – with all that we have gone through – this can only serve to make me stronger.  It was Aunty Robs funeral today and we’ve have had some little happenings – I believe thanks to her!

On the night she passed Mum and I both reported an inability to sleep and Mum heard someone whisper to her at about 2.30am – that Mrs Winfield was gone now.. I finally was able to sleep and deeply at this time too – and its about then she drew her final breath.

This morning she’s been sitting on my shoulder telling me things Ive missed in her eulogy – which I fear was already so long I bored the pants off people.  But the coffee machine screeched at me and I jumped and I heard – ” Oh You Silly Bitch” and laughter… The shoes I had intended to wear – one mysteriously went missing…and I was “told” to wear flats.. Mum turned up in heels and the message for her was “Didn’t you get the memo??” to which she argued she did – and I was told to tell her she was a silly bitch too… I’ve also been told I have to carry on the tradition of the Boxing Day Pot Luck with my cousins.. Aunty Rob was the co-ordinator of this event and everyone was to bring leftovers from Christmas Day and drink wine and enjoy… So OK ROB OK… Like I said … I GOT THE MESSAGE!

Other strange things that happened today are my sister and my husbands rings broke at exactly the same time as each other – and my brother in law was being a fool and the car door slammed on his hand. And Mums chain just broke as she took it off.. All the weirdness…

All the Calla Lillies from pups Aunty Rob had given mum bloomed and the roses she grew from Aunty Robs cuttings went off too. I have not inherited this green thumb business at all… So this is a personal post.. AND A REALLY REALLY LONG ONE..  You might get bored reading it… 

Donations for Brain Cancer Research can be made to The Mark Hughes Foundation  And Carrie Bickmores Beanies For Brain Cancer

robyn-steve

I accepted the honour of writing and reading this eulogy – because recently I lost my mother in law, she had many grown grandchildren who chose to stand up together for her. My middle stepdaughter was the one who wrote a eulogy for her nan and pieced together a photo montage – and it was a beautiful tribute, all stood up and said their part – including my son – who didn’t say anything but he stood up for his Nan.

You see Robs grandkids are mostly all pretty little and – they had only just started to make memories with her. So I guess – my kids inspired me – if they can do this so can I.

Robyn Clare Watson was born on the 31st May 1950. A second daughter to Bob and Clare– Little Sister for Marlene and later big sister to Raymond. She – like me was a middle child and we shared a bond. She was also my Godmother, and friend as well as my Aunty.

Now I don’t want to waffle but I do want to share some memories of Aunty Rob. And I’ve asked a few of those close – things they recall, special or funny moments.

I know little things – like when the family lived in Paxton my Granddad would often go on benders and bring home odd things to eat – one day even a spit roasted wombat. Waste not want not… Although I’m fairly certain that’s a memory that sticks because its was fairly revolting. The family moved from Paxton to Bolwarra and lived close by to Uncle Ray and Aunty Gwen in Addison Road.

I know Mum and Aunty Rob shared a bedroom. And Mum has a couple of memories from Addison Road. The first one is of when they first moved there from Paxton. They would ride their little bikes up and down the street and the local kids would ask – “Where are you from??” Of course – no one from Bolwarra knew where in the world Paxton was ( its still out the back of nowhere ville Cessnock) and Marlene and Robyn would answer cheekily “ Pak- IS- Ton..” ( Pakistan).

Mum recalls that having only 15 months between them she always had Aunty Rob in tow. Even the local dances at Bolwarra Hall when they were teens.

Mum came home one afternoon to find a young man in her fathers birdcage. He took quite a shine to her – but she wasn’t that impressed. He went to the trouble of finding out where they attended the local dance and started to come along too. This man would later become my Dad.

One night Young Royce- plucked up the courage to ask if he could drive Mum home. Mum said yes – but that her sister will have to come too ( home was only just around the corner from the hall , you could probably have jumped the back fence!

But into Dads UTE they popped – with Aunty Rob ever the younger sister – parking herself in the middle – just to ensure there was no monkey business ( in the two minute drive – if that) .

Other fond memories include family holidays on the farm and at Yango. Where as children Marlene, Robyn and Raymond and other cousins would roam and explore and climb and get into all sorts of mischief.

One memory from a much earlier time – was of Robyn being tied to the clothesline – the perpetrators of this crime allegedly were Raymond and Phil. Who to this day if questioned will staunchly deny their involvement – but I have it on authority that there are witnesses ( Cold case DNA still pending).

I also have a very early childhood memory of Aunty Rob looking after Stacey and I at the little flat near St Ethels where Rob lived after her first marriage to Gerard. With pride in this flat she welcomed two sons – Mark and Brett. And the memory is strong of a day in the sun where the theme music was Elvis and giggles abounded.

She was ever proud of the man Brett has become and adored his boys. And although she couldn’t recently hide her heartbreak with Mark, she did love him. As heartbreak is only caused by a deep love of your child and your desire for them to find their way home when they become so lost. I know that she loved her great grandchildren dearly and was forging a relationship as best she could given the circumstances.

In 1989 she met Stephen Winfield. Who would become her partner in renovation and holidays and ultimately the love of her life and her soul partner. With Steve came an extended family. More to love and surround herself with and cherish. She embraced all as her own and always had a kind word even though at times her heart was breaking.

But as far as soul mates go – Steve – well he was it. And they sealed the deal on New Years Eve in 1993. And it was a better party than 1999 would ever know how to be. Mum catered the wedding, and almost forgot the cake – she was also the Matron Of Honor , Jess was a little flowergirl ( her dress would later become a favourite of her little cousin Josef) and I of course – being young and wild and crazy , managed to get drunk and split my pants as I danced. Yes it was a great party indeed.

Together Robyn and Steve would create many memories. And renovate and flip many houses. They say renovations can make or break a couple but each renovation made them closer. And they also loved to travel. They loved Tasmania – and even talked of moving there.

I got an odd call from Aunty Rob just before they left for a holiday to Tassie one time…

“Hey You –Ya Tart – she’d say – and Id say yes you old bat what do you bloody want now??” Fits of giggles would ensue before she got her point across. You see – she had made me her executor of her will at that stage and wanted me to know where it was just in case ( you know in case of tragedy and demise in that dangerous “overseas crossing”)…

As I grew older – the phone calls started to start with Hey Old Girl – and this was ripe – coming from the ultimate old girl herself. So Id say back – who are you calling old girl – but now – in hindsight – she probably wasn’t much older than I am now when I started calling her old girl, old bat – crazy woman..

All in all – not much older at all and I know – Im equally as crazy – its bound to be genetics.

Aunty Rob was always a classic for a joke – and she would always give Megans and my husbands equally as hard a time back as they gave her she loved the boys – and loved seeing our children come along.

Conversations at family events were always a riot and loud and ended in silly stories or anecdotes of what we had been up too, and usually with a slap across the back of the head to one of the boys – for being a little too cheeky. We all had our little special jokes with her. To outsiders the banter may have seemed offensive – but it was just that banter – and it kept us all on our toes.

Megan and Rob also had a special bond. They always accused each other of being equally the biggest family witch. Megan got to visit Rob on Saturday just before she passed. She – in her Megan and Rob way – had to have the final banter. She whispered to Rob – its ok now. Its time to hang the broomstick – I reckon you’ve finally earned your wings.

When she rang me to tell me about her recent bout of influenza TYPE A – of course I consulted doctor google… and when she was questioned about it – and gave evasive answers on facebook – it was my right as her favourite niece and goddaughter to cheekily answer “OINK OINK” she knew if she said the words out loud “ SWINE FLU” the jokes would start. And they did – but as always she gave it back with the banter. I know she was also prior to this bout of flu – busy cleaning out the van for a much awaited driving holiday to visit “her kids” . She was incredibly proud of all of her children and grandchildren and loved them dearly.

Aunty Rob was also the Queen of the Bargain hunt. She was honestly the best treasure hunter I know. She had an eye for a bargain and loved to op shop, she also volunteered for many organisations such as Vinnies and Adra. She deserved a medal with worlds best op shopper /volunteer – hope there’s op shops behind the pearly gates – Bet if there isn’t – there will be soon as Aunty Rob will open one up! She will be the head of the committee. She was even on the board of directors for Finding Yellow – a Hostel for People with Disabilities here in Cessnock.

She was incredibly proud of the latest renovation she and Steve were working on and super chuffed with her new street number, absolutely loved to see peoples reactions when they saw it ( she was quite the dirty bird) .

At one stage we actually had a “bath off “ it seemed. She would send me photos of hers in the living room – Id send her photos of mine. She did get in that bath – but the damned thing tripped her over – and sadly – we now all know the outcome.

We would get weekly text updates of where the renovation was at – and what room she was moving into next. She was always proud of every renovation she and Steve had done together – but this one seemed more special than others. Or maybe it was because she had learned to use her smart phone and enjoyed taking photos and sending us updates.

In her last weeks she knew that the end was coming and through sometimes constant pain she still managed to sort and organise gifts for those she held close to her heart. I will treasure my gift always – just as I treasure precious moments like the conversation we had recently when I was dealing with grief and recovering from surgery. She told me to follow my heart to make it happen. And don’t worry – I will.

So Aunty Rob – I reckon tonight – Im going to go home and grab a glass of bubbles get in my tub – and Im going to think of you.

I know you loved your tub and I know you would have loved to use it more than you did. I want to thank you for being you. Crazy, loopy, fun you. Always up for a joke always good for a laugh and always one to sign off on I love you.

When she was first admitted to hospital the one thing Aunty Rob wanted was a lemon meringue pie – that and green frogs ( lemon meringue pie I get – but green frogs really?? Everyone knows red ones are best!) I delivered the pie and to boot a jar of curd to slurp and I know she enjoyed every mouthful that she could.

So – Aunty Rob …I hope they make a bloody good lemon meringue pie in heaven, Im still not sold on the green frogs oh and if you come across grandma there – I know the curd will be amazing, I only ever learned from the best.

Now theres one last thing that needs to be said and its about the care that Aunty Rob received in this last few weeks of her life. Even after her surgery she was still full of cheek as sass and I know that she would like to send a special shout to Gorgeous and Lovely as she called the girls at John Hunter – especially to the lovely one who made her porridge one morning when she didn’t want anymore bloody wheat bix ( this was also the day I accidentally gave her liquid movicol instead of water – and we giggled that it was pretty shitty of me)…

On behalf of Aunty Rob and Steve – they also wanted to say a HUGE thank you to the staff of Cessnock Hospital and Finally – there are not enough thank yous in the world to express the gratitude they feel to the nursing staff of Paxton Unit at Clavary Mater Nursing Home in Allandale.

Thank you for listening to my waffle today and may you all go home tonight and raise a glass of something to the woman that was Robyn Winfield. Forever in our hearts and memories.

Five Minute Chilli Chicken & Cashews

chicken-cashews

So its been a while between recipes and If I told you all what has been going on you honestly wouldn’t believe it and – as far as I know its not quite over yet – but at least I have the stamina and the creativity at the moment to start cooking again.

Last night I gave the family a choice – Chicken Stir Fry, Skinnymixers Kievs or Pulled Mexican Chicken Nachos. Apparently they have had their fill of Mexican Food and the general vote went towards stir fry.  Which was eagerly anticipated and consumed with gusto. EVEN BY EMO BOY. ( Who scoffed his fill of grapes and CC’s beforehand – hollow legs)

I always serve our stir fry now with Brown Rice. At first it was alien and strange – after all we’ve lived most of our lives now with fluffy white rice being a staple. AND even in a rice cooker – the rice takes longer to cook than it does to throw this together. So even on the nights you’ve forgotten to soak the rice – just make it and serve it without.

This is enough to feed a HUNGRY family of 4.

INGREDIENTS:

500 g Chicken Breast Fillet cut into Stir Fry Strips

1 Medium Brown Onion Sliced into 1/4 moons

1 Large or two medium cloves of garlic sliced into batons

1 Bunch Broccolini – Stemmed – halved if chunky and steamed in the microwave for 2 and a half minutes.

Good handful of fresh basil ( more if you want but my basil plant is struggling)

1/4 bunch coriander ( leaves only chopped)

1 cup Raw Cashews toasted gently in a dry fry pan

SAUCE:

1 Tablespoon Kechap Manis ( Sweet thick Soy Sauce) ( or Coconut Aminos)

1 Tablespoon  Tamari or Soy Sauce – if using Kechap Manis – Good Shake of Fish Sauce if using Coconut Aminos

1 Teaspoon Minced Ginger

1 Teaspoon Minced Chilli ( or Sambal Olek)

3 Tablespoons of Tar 10 Watermelon and Chilli Vinegar Finishing Sauce OR Sweet Chilli Sauce if you can’t get this.

COMBINE and set to one side to add at the end.

METHOD:

Heat a good splurge of garlic or onion flavoured olive oil in a heavy based pan or wok. Batch fry your chicken strips setting aside after each batch.

Add back into you pan when done – and add the onion and the garlic. Fry until just fragrant. Add Steamed Broccolini and  Cashews. Add reserved sauce. Turn off the heat and throw in your fresh herbs. SERVE over brown rice and eat.

If you want more chilli add some fresh red chillies or Sriracha Sauce.

Enjoy!

More Pauses…Start …STOP

You may have assumed that I might have been able to “get back into” my food blog seeing as I actually managed to make a couple of delicious meals and get them online.  Well I tried, but as with most things – life can sometimes come up and grab you and shock you with everything it hurls at you and lately we have been left ducking and weaving and doing all the bullets. AND this is a ranty angry – post. So if you don’t want to read it don’t go any further. And to those that have enquired and offered – I thank you dearly, I do. But those that have offered ? The ones that do? They are all fighting their own battles presently.

I know we are not the only ones going through a hard time right now – it seems everyone around us has something going on, but at the moment Im pretty much done with the universe and her challenges and I am ready to SCREAM YOU CAN STOP NOW… we’ve had enough ok? Just send us something nice for a change please. Like an all expenses paid holiday on a tropical island – thanks…thats nice…

I did warn you all that my blog wasn’t just going to be about my food – but also mental health challenges, personal fitness and home renovations as well. From about the fortnight before surgery all renovation projects came to an abrupt halt. Cooking – well that hasn’t been very exciting since surgery ( but I do have a project for a challenge this weekend) and personal fitness – currently is my twice a week torture session with my physio to get me moving again – and moving again is SLOW SLOW SLOW.

My mental health has copped a beating – just when I think Im doing ok – something else pops in and hurls another challenge at me. This latest ones a doozy – and Im not NOT NOT going to write about it yet because even the thought brings gales of tears and Im so tired from crying today I just can’t – Im sorry I JUST CANT.

The littlest thing can set it off. You see in this last 7 and a bit weeks Ive spent a hell of a lot of time being strong – putting on a happy face – smiling through pain and clenching my teeth and saying yes Im fine – sure Im ok… well guess what – RAW AND OUT THERE – IM BLOODY WELL NOT OK. If thats ok with you IM BLOODY WELL NOT!

Im angry – Im frustrated, Im grieving a loss, Im trying to soak in a life that at times lately feels so FUCKING LONELY AND ISOLATED IT FUCKING SUCKS. I might be surrounded by people but can I JUST SAY I HAVE NEVER FELT MORE ALONE THAN I HAVE IN THIS LAST FEW WEEKS?

Pain – SUCKS. Constant chronic pain SUCKS MORE. Yes I was in pain pre surgery – but it was a pain that I have lived with for so long that it was like background noise. Now its where I was seven years ago when I had my first arthroscope on both knees. That scope included a clean up and grind back of the patella – and I kinda think that maybe that scope got me to where we are today. I know Ive got a way to go and I know it can take months to heal properly. But I am ready to SCREAM AT THE TOP OF MY LUNGS – please please just let me heal.

Im tired. Im so so tired of putting on my strong and happy face. AND DAMN IT IM GOING TO SAY IT – Im FUCKING tired of hearing  about others who have it harder than me. This is my hard time and I WANT TO HAVE THE TIME TO HEAL. I WANT TO GET BETTER – IM TIRED of being told to suck it up – Im tired of being told I shouldn’t have had my knee surgery because Im too young. IM FUCKING OVER EVERYONE ELSES OPINIONS OF MY PAIN.

And Im also tired of being the one who is always there  – and now we are the ones who everyone ( sorry almost everyone) has turned away from.  People who are supposed to care for you – who are supposed to be FAMILY haven’t even asked me how I AM. So Im going to yell it from my blog. IM NOT OK. IM FUCKING NOT.  I dare you to call me selfish for saying this because at least then you’d pick up the phone and ask I was. How we all are in this little family.

I declare this weekend a PJ weekend.  And from this – its painfully obvious – just who really cares.

Creamy Tomato Soup

This OH SO SIMPLE Soup is something that I first made on the stove top for my tinned tomato soup addict daughter. Tomato soup is her comfort food – her Mum Ive got a sore throat and feel a bit sick go too. She likes it mixed back with a little cream and when she’s not watching I sneak in some fresh basil and she says its there yummiest soup ever.  I now use my Thermomix – well because I can .. But you can bung all of these ingredients into a saucepan and then blend till smooth with a stick blender. This will make 2 – 3 serves depending on how “sick” and in need of comfort you are.

creamy tomato soup.jpg

Ingredients:

1 Tin Ardmona Rich & Thick Classic Tomatoes

1 Small Brown Onion

1 -2  Cloves of Garlic Depending on Size Of Garlic ( Or one heaped teaspoon crushed garlic)

Extra virgin olive oil ( about 30 ml)

Couple of Sprigs of Fresh Basil Leaves

Thermomix Vegetable Stock or Chicken Stock

Water

1/4 Cup Cream for Cooking

 

METHOD:

Pop your Onion and Garlic in your Thermomix Bowl – Chop Speed 5 , 5 seconds. Scrape down bowl ..

Sauté with EVOO for 5 minutes 90 degrees Speed 2.

Add Your tin of Tomatoes, Basil, Tin of Water( using the tomato tin)  and Stock if using vegetable stock or rinse your tin in liquid chicken stock if using chicken stock.

Cook  100 Degrees Speed 2 for 15 minutes.

Add Cream. Set for 1 minute and gradually increase speed to Speed 9 for a nicely blended smooth soup.

Serve with a dollop of creme fraiche and extra basil and a bit of pepper.

 

TRADTIONAL:

Sauté your chopped onion and garlic in EVOO till tender. Add your tomato, basil and stock. Cook and bubble and gently simmer for 15 -20 minutes . Add your cream and blend with a stick blender when you feel safe. Serve as above. ENJOY!

 

Freezes beautifully! If you have any leftovers!

Moroccan Inspired Seafood Tagine

seafood tagine.jpg

A Tagine is a fancy cooking pot that has a conical shaped lid. You pop the lid onto the top of your “fancy ass casserole” and the steam goes up into the cone and circulates back down and cooks the food till its lovely and tender. Yeah – Of Course I own one, and yes Ive used it several times – but guess what ? This can be made in any heavy based pan and tastes amazing. AND is very filling and a great way to get your FISH proteins into you.

INGREDIENTS: ( Serves 2 – 4 depending on levels of greediness)

8 Large Peeled De-veined and Clean Green Prawns

2 White Fish Fillets ( I used Dory – sorry)

200 g Calamari Rings ( Or One Clean Calamari Tube cut into rings)

2 Tablespoons Cumin Powder

1 Large Heaped Teaspoon Crushed Garlic

50ml Onion Infused Olive Oil

1 Onion Sliced into Rings

1 Tin Ardmona Rich and Thick Tomatoes

At Least a Bunch of Coriander.

METHOD:

Marinate your seafood in … 1 Tablespoon of the Cumin Powder, All the Garlic, The Olive Oil and Half the Coriander. ( DO this in the morning and sit in the fridge all day)

Sauté your onion in a little more olive oil and then pop in the tin of tomatoes. Add the other tablespoon Cumin powder and stir well , Bring to boil and reduce a little.

Pop your seafood on the top and give a gentle mix in – when back on boil turn off heat and plonk lid onto the cooking vessel.

It can sit here and wait in Winter for a while – and when you’re ready to serve pop it lid off into a 180 degree oven for 25-30 minutes.

Serve with loads more coriander  ( and if you’re so inclined and a bread eater – Im not) A lovely bit of toasted turkish bread drizzled with garlic olive oil.

This ones finger licking good and oh so simple!

ENJOY!

 

A Brief Interlude

knee

So if you are a regular follower of this page and group – you will know by now that this time last week – I was officially DAY ONE after surgery – Total Knee Replacement of my Right Knee. Which if you don’t understand or don’t know anyone who has had this kind of surgeries is possibly one of the most agonisingly painful things that you can have done. So much so they say if you need two done – get them done together. AND I was lined up for that and IM SO GLAD my surgeon suggested we see how this goes and wait to do the left ( which was misbehaving badly due to the superior misbehaviour of the right).

Now I don’t like to be uninformed when I do homework in regard to such things so I researched this surgery very carefully and have been through 12 months of drug trials and painful injections, meniscal removal and physio before I lined myself up for this. I also chatted to people who had been through this and similar surgeries who assured me the outcome is worth it and that they suffered pain controllable by panadols.  Ive joined Facebook support groups and I THOUGHT I WAS PREPARED.

Well short and sweet HELL NO. Nothing – but NOTHING could prepare me for the pain but euphoria of night one ( knowing it was done finally) and then day one after surgery. Appetite vanished and the physio came to visit with various instruments of torture. And we discovered my Femoral Block – inserted to allow me to be up and walking by that day was not working as it should. Which was why I was pushing my pain button like a …. I could not even stand the sheets to be on my skin. They ice packed me – I begged for it to be removed after about 2 minutes, they moved me to bathe me – I screamed in agony. The started to feed me pain killers and Nurofen on an empty tummy – the nausea and the wind started to build. Wednesday morning I was in agony and attached to a little plastic bag every five seconds. Incredibly hard to do – as I had eaten nothing. And it hurt it hurt so badly..

They managed to get pain killers into me via injection. I managed to hobble to the shower sit on a shower chair and cry my eyes out while I washed off the vomit. It settled when they gave me an injection to stop the nausea and then the great wind commenced. So they gave me a laxative. To cure the wind.

It did not cure the wind for the next 48 hours. Sheer explosive hell. I swear if you noticed an earthquake again in Newcastle it was me. Im sorry. But I tell you – the quickest way to get a knee surgery patient out of bed – is to feed them a laxative. By the next morning – I was quite mobile and they made me walk to the patient lounge for a cup of tea (  I was dehydrated, I was in agony, I had bruised my hands on the Zimmer Frame and my ass on the toilet seat but I was walking)

Then the bad news began to infiltrate my protective bubble – bad news I can not currently extend on but lets just say – IT WAS NO FUN. The feelings of uselessness are overwhelming when you are hit with wave upon wave of bad news and there is NOTHING – NOTHING at all you can do.

So I am home now, I am getting back into good eating habits. Ive let a few old comforts in – but I kinda figure with my intense fast for about 5 days I can allow a few treats at the moment. And I have in the archives a few recipes and in the freezer many meals pre prepared ( thank god)..

Eventually I will share everything else that happened last week – but its stuff Im dealing with and others are dealing with so for privacy I will remain silent at this stage. I will have some recipes up soon. So thank you all for your support and love and sharing on the group page xoxo