I don’t like to call this BULLET PROOF COFFEE – because you know , all the connotations associated with food wankery and all the hipsters putting butter in their coffee – I like to think of this one as an easy starter – a great cleaner outer-er and a heart starter for the day. A few weeks back when I first started to change my perspective on food this little number was a daily helper if you will. It helped me overcome my need for a daily coffee by a certain time, can keep me satiated for hours and if I get a little backed up will for sure get things started. ( Another good one I discovered today is a Cocogato – which is Vegan Cocowhip in a super strong espresso – that gets everything happening!!)

Anyway I digress.. I like to make my Morning Glory using my Aldi Milk Frother – they are only $29 and they do the job magnificently. If I’m feeling extra indulgent I pop in a little squirt of sugar free whipped cream and sprinkle it with cinnamon.. NOM NOM.. Try it! Its actually quite good..

Ingredients:

Strong Shot Of Espresso Style, French Press or Super Strong Coffee

1 Heaped Teaspoon of Coconut Oil

125 ml of Pure Cream or Full Cream Non Homogenised Milk

 

Method:

Make your coffee shot the way you would normally make a coffee shot ( I have a Nespresso so I make mine that way).

Pop your Coconut oil and cream or milk into your milk frother. Hit the button and watch it go.

Add it too your coffee… Enjoy (  you can dollop more cream in if you want an extra heathy fat hit – pure Jersey is my cream of choice).

 

If you don’t have a frother – you can pop your cream and oil into the microwave and heat it up before adding to your coffee.

ENJOY.