In the quest for a béchamel sauce without the flour ( no roux here) I have developed this gorgeous one with the help of my handy Thermomix. You don’t need a Thermy really but it certainly helps as this one could catch and burn on a stove and can be microwaved but you will have to watch and stir and stir…

INGREDIENTS:

150g Good Quality Shredded Mozzerella

100 Grams Philadelphia Cream Cheese

100 Grams Pure Cream ( If you want a thick sauce halve this)

1 Sliced Green Shallot ( Spring Onion)

Salt & Pepper to taste

1 Tablespoon of Garlic Infused EVOO

METHOD:

Chuck it all in the Thermomix and mix speed 3 85 degrees 4 minutes.

Or put it on the stove and stir it over a low heat till it melts!

Calories – High – Carbs near to Zero.