I had a hankering for stir fry last night. I have this amazing new stove with an amazing wok burner and I haven’t used it in some time. A stir fry is so easy and convenient and does not need to come from a pre-packaged jar loaded with hidden sugars to taste good. With a little imagination and resourcefulness – you can find the ingredients to create a Gluten and Grain Free Sugar Free tasty quick meal. And if theres only two of you – enough for lunch leftovers the next day. I hope you enjoy this stir fry as much as we did.

Ingredients:

500 g Beef Stir Fry Strips ( Purely for convenience – if you want to cut it use rump)

1 Bunch Broccolini Spilt and Steamed

1 Carrot Julienned

1 Zucchini Julienned

1/2 Bunch torn basil

Cobram Estate Roasted Onion Infused Olive Oil

MARINADE:

1 Teaspn Crushed Garlic

1 Teaspn Crushed Ginger

3 Tablespoons Tar10 Watermelon & Chilli Vinegar Finishing Sauce ( link here)

1 Tablespoon Coconut Aminos ( or Tamari if you do soy)

2 Tablespoons  Fish Sauce

METHOD:

Marinade your beef strips in the marinade for 10-15 minutes while you prepare your veg.

Add apron 1 Tablespoon Infused Oil to meat and heat your wok.

Batch fry your stir fry strips and set aside between batches.

When you do the last batch drop in your vegetables and a little more oil. Turn off the heat and toss through torn basil leaves.

Serve with brown rice for extra carbs if you require it ( do not do this if you are on Green Level) .

 

My Hubby and I add extra Sirarcha Sauce ( yes the super hot stuff) and a few chopped hot chilli to get this little metabolic monster boosting your system. Why? Its the way we like a stir fry. This would also be great with a fried egg and some coriander … ALL THE NOMS!

Such an easy weeknight after work dinner!

Cheers

Lyndal xoxo